Sesshin (接心) — deep practice and focused mind
Why Sesshin is a core training method and a central identity element of Sesshinkan Dojo.
Read more →A place for dojo updates, event reports, seminar announcements, and practical insights for practitioners.
Why Sesshin is a core training method and a central identity element of Sesshinkan Dojo.
Read more →The samurai code and seven virtues that remain practical on the mat, at work, and in daily decisions.
Read more →Small daily steps that produce durable progress and stronger technical foundations.
Read more →The art of carrying pressure with dignity, calm, and mature self-control.
Read more →Cracks do not need to be hidden — they can become a source of strength and meaning.
Read more →Accepting simplicity, impermanence, and imperfection as part of authentic growth.
Read more →A state of clear presence: no fixation, no noise, and natural action under pressure.
Read more →Consistent forward movement with full attention and ownership of the process.
Read more →Empathy in practice: understanding your partner's needs before they are spoken.
Read more →Owning decisions, mistakes, and consequences without excuses or blame-shifting.
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